Moving Time: 0:34:01
Distance: 9.60 km
Speed: 16.93 km/h
Ele Gain / Loss: 497.81 m / 4.93 m
Power: 213 wZ4 3.35 w/kg
Max Power: 351 w
Norm. Power: 219 wZ4
Intensity: 0.96
TSS: 52
Cadence: 66 rpm
Max Cad: 144 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.6 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution