| Moving Time: |
1:44:03 |
| Distance: |
28.86 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
1532.49 m / 194.62 m |
| Power: |
230 wZ3
3.19 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.97 |
| TSS: |
163 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,602 kcal |
