| Moving Time: |
1:34:25 |
| Distance: |
23.07 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
190 wZ3
3.02 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,201 kcal |
