Moving Time: 1:55:03
Distance: 26.48 km
Speed: 13.81 km/h
Ele Gain / Loss: 1289.20 m / 29.19 m
Power: 157 wZ2 2.49 w/kg
Max Power: 258 w
Norm. Power: 162 wZ2
Intensity: 0.74
TSS: 106
Heart Rate: 160 bpm
Max HR: 182 bpm
Efficiency: 1.01 w/bpm
Decoupling: 12.4%poor
Cadence: 64 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 1,209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution