Moving Time: 0:46:41
Distance: 9.60 km
Speed: 12.33 km/h
Ele Gain / Loss: 497.84 m / 4.95 m
Power: 193 wZ3 2.19 w/kg
Max Power: 391 w
Norm. Power: 209 wZ3
Intensity: 0.86
TSS: 57
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.1 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution