| Moving Time: |
1:28:37 |
| Distance: |
25.75 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.14 m |
| Power: |
214 wZ3
2.97 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,270 kcal |
