| Moving Time: |
1:27:27 |
| Distance: |
42.48 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
239 wZ3
2.46 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,399 kcal |