| Moving Time: |
1:16:24 |
| Distance: |
32.63 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
549.41 m / 101.43 m |
| Power: |
219 wZ3
2.58 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,120 kcal |
