| Moving Time: |
2:09:14 |
| Distance: |
31.59 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1697.86 m / 73.02 m |
| Power: |
219 wZ2
2.77 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.73 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,895 kcal |
