| Moving Time: |
2:09:22 |
| Distance: |
28.16 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
669.27 m / 213.17 m |
| Power: |
93 wZ1
1.24 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
99 wZ1
|
| Intensity: |
0.55 |
| TSS: |
65 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
805 kcal |
