| Moving Time: |
1:35:57 |
| Distance: |
46.74 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
95 wZ1
1.1 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.49 |
| TSS: |
38 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
610 kcal |
