| Moving Time: |
0:34:44 |
| Distance: |
9.87 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
551.13 m / 140.33 m |
| Power: |
286 wZ3
3.92 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
43 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
665 kcal |