Moving Time: 0:43:36
Distance: 12.89 km
Speed: 17.74 km/h
Ele Gain / Loss: 503.59 m / 83.34 m
Power: 234 wZ3 2.69 w/kg
Max Power: 394 w
Norm. Power: 241 wZ3
Intensity: 0.82
TSS: 48
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution