Moving Time: 0:48:46
Distance: 14.89 km
Speed: 18.32 km/h
Ele Gain / Loss: 465.76 m / 181.64 m
Power: 181 wZ2 2.38 w/kg
Max Power: 541 w
Norm. Power: 195 wZ2
Intensity: 0.74
TSS: 44
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.60 w/bpm
Cadence: 88 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution