| Moving Time: |
1:56:50 |
| Distance: |
29.87 km |
| Speed: |
15.34 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
149 wZ2
1.69 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.69 |
| TSS: |
93 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,165 kcal |