Moving Time: 2:13:53
Distance: 42.48 km
Speed: 19.04 km/h
Ele Gain / Loss: 593.18 m / 461.84 m
Power: 99 wZ2 1.41 w/kg
Max Power: 195 w
Norm. Power: 112 wZ2
Intensity: 0.67
TSS: 100
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 0.75 w/bpm
Decoupling: 24.2%poor
Cadence: 61 rpm
Max Cad: 110 rpm
Pedalling: 96.9% of the ride
Avg Torque: 16.6 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution