| Moving Time: |
1:32:22 |
| Distance: |
54.93 km |
| Speed: |
35.68 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
213 wZ2
2.7 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.70 |
| TSS: |
75 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,317 kcal |
