Moving Time: 1:06:38
Distance: 30.49 km
Speed: 27.45 km/h
Ele Gain / Loss: 299.10 m / 174.13 m
Power: 167 wZ3 2.17 w/kg
Max Power: 309 w
Norm. Power: 173 wZ3
Intensity: 0.79
TSS: 70
Cadence: 65 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution