Moving Time: 0:36:42
Distance: 11.62 km
Speed: 19.00 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 327 wZ4 4.48 w/kg
Max Power: 497 w
Norm. Power: 331 wZ4
Intensity: 0.96
TSS: 57
Heart Rate: 169 bpm
Max HR: 181 bpm
Efficiency: 1.96 w/bpm
Cadence: 86 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution