| Moving Time: |
1:26:54 |
| Distance: |
26.48 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.20 m |
| Power: |
259 wZ3
3.42 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,507 kcal |