Moving Time: 1:35:41
Distance: 26.48 km
Speed: 16.60 km/h
Ele Gain / Loss: 1289.18 m / 29.17 m
Power: 232 wZ2 3.09 w/kg
Max Power: 335 w
Norm. Power: 236 wZ2
Intensity: 0.72
TSS: 84
Heart Rate: 129 bpm
Max HR: 155 bpm
Efficiency: 1.83 w/bpm
Decoupling: 22.0%poor
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 1,486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution