| Moving Time: |
1:25:48 |
| Distance: |
14.18 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
211 wZ4
2.51 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.00 |
| TSS: |
143 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,212 kcal |