| Moving Time: |
1:02:19 |
| Distance: |
23.16 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
139 wZ2
1.85 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
580 kcal |
