Moving Time: 0:46:02
Distance: 23.16 km
Speed: 30.18 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 207 wZ3 3.76 w/kg
Max Power: 307 w
Norm. Power: 212 wZ3
Intensity: 0.87
TSS: 57
Cadence: 95 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution