| Moving Time: |
1:03:19 |
| Distance: |
17.81 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
138 wZ3
1.92 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
585 kcal |
