Moving Time: 0:58:04
Distance: 27.95 km
Speed: 28.88 km/h
Ele Gain / Loss: 285.97 m / 291.35 m
Power: 197 wZ2 2.19 w/kg
Max Power: 606 w
Norm. Power: 217 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 144 bpm
Max HR: 169 bpm
Efficiency: 1.51 w/bpm
Cadence: 84 rpm
Max Cad: 108 rpm
Pedalling: 97.4% of the ride
Avg Torque: 24.7 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution