| Moving Time: |
0:35:25 |
| Distance: |
17.96 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
232.20 m / 334.97 m |
| Power: |
218 wZ2
2.51 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
35 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
517 kcal |