| Moving Time: |
1:24:41 |
| Distance: |
25.75 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,208 kcal |