| Moving Time: |
1:16:34 |
| Distance: |
22.00 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
851.94 m / 17.97 m |
| Power: |
222 wZ3
2.55 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,138 kcal |
