Moving Time: 0:44:52
Distance: 21.25 km
Speed: 28.42 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 150 wZ2 2.31 w/kg
Max Power: 283 w
Norm. Power: 152 wZ2
Intensity: 0.64
TSS: 31
Cadence: 99 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution