Moving Time: 1:58:09
Distance: 25.75 km
Speed: 13.08 km/h
Ele Gain / Loss: 1195.45 m / 236.14 m
Power: 129 wZ3 2.19 w/kg
Max Power: 259 w
Norm. Power: 130 wZ3
Intensity: 0.76
TSS: 112
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.06 w/bpm
Decoupling: 6.2%moderate
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution