| Moving Time: |
0:23:18 |
| Distance: |
11.01 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
258 wZ2
2.66 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
272 wZ2
|
| Intensity: |
0.70 |
| TSS: |
19 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
402 kcal |
