| Moving Time: |
0:21:10 |
| Distance: |
4.76 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
275 wZ4
3.82 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
1.00 |
| TSS: |
36 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
389 kcal |
