| Moving Time: |
2:00:46 |
| Distance: |
20.13 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
125 wZ2
2.12 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.73 |
| TSS: |
108 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
1,011 kcal |
