| Moving Time: |
0:38:06 |
| Distance: |
12.15 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
698.83 m / 11.40 m |
| Power: |
305 wZ4
3.96 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.95 |
| TSS: |
57 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
778 kcal |
