| Moving Time: |
1:40:07 |
| Distance: |
24.16 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1149.72 m / 143.11 m |
| Power: |
190 wZ2
2.44 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,274 kcal |