| Moving Time: |
1:55:14 |
| Distance: |
53.06 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,443 kcal |
