| Moving Time: |
1:07:04 |
| Distance: |
29.87 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
248 wZ4
4.13 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,114 kcal |
