Moving Time: 0:55:14
Distance: 40.59 km
Speed: 44.10 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 106 wZ1 1.41 w/kg
Max Power: 263 w
Norm. Power: 122 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 112 bpm
Max HR: 131 bpm
Efficiency: 1.09 w/bpm
Cadence: 91 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.8 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution