Moving Time: 0:46:40
Distance: 17.75 km
Speed: 22.82 km/h
Ele Gain / Loss: 246.49 m / 214.54 m
Power: 142 wZ2 1.89 w/kg
Max Power: 269 w
Norm. Power: 153 wZ2
Intensity: 0.74
TSS: 42
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.2 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution