Moving Time: 0:46:41
Distance: 11.62 km
Speed: 14.94 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 233 wZ4 3.58 w/kg
Max Power: 424 w
Norm. Power: 241 wZ4
Intensity: 0.96
TSS: 71
Heart Rate: 158 bpm
Max HR: 180 bpm
Efficiency: 1.53 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.2 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution