| Moving Time: |
1:22:13 |
| Distance: |
22.33 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.62 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
561 kcal |
