| Moving Time: |
2:44:34 |
| Distance: |
24.16 km |
| Speed: |
8.81 km/h |
| Ele Gain / Loss: |
1149.74 m / 143.11 m |
| Power: |
125 wZ2
1.4 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.66 |
| TSS: |
118 |
| Heart Rate: |
110 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,377 kcal |
