Moving Time: 1:38:31
Distance: 27.02 km
Speed: 16.46 km/h
Ele Gain / Loss: 1168.11 m / 0.00 m
Power: 206 wZ3 2.48 w/kg
Max Power: 273 w
Norm. Power: 218 wZ3
Intensity: 0.85
TSS: 118
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 1.40 w/bpm
Decoupling: 15.9%poor
Cadence: 75 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution