| Moving Time: |
1:19:31 |
| Distance: |
24.16 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
1149.69 m / 143.07 m |
| Power: |
247 wZ3
3.26 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,315 kcal |
