| Moving Time: |
0:51:10 |
| Distance: |
19.49 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
248.54 m / 107.25 m |
| Power: |
136 wZ1
1.7 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.53 |
| TSS: |
24 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
466 kcal |