Moving Time: 0:24:41
Distance: 7.57 km
Speed: 18.40 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 259 wZ4 2.98 w/kg
Max Power: 389 w
Norm. Power: 262 wZ4
Intensity: 0.95
TSS: 37
Cadence: 65 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.5 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution