| Moving Time: |
1:52:30 |
| Distance: |
31.81 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
119 wZ3
1.98 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.82 |
| TSS: |
127 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
896 kcal |
