| Moving Time: |
1:40:07 |
| Distance: |
21.46 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
214 wZ3
3.29 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
139 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,435 kcal |
