Moving Time: 0:36:34
Distance: 22.72 km
Speed: 37.28 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 85 wZ2 1.13 w/kg
Max Power: 229 w
Norm. Power: 97 wZ2
Intensity: 0.70
TSS: 30
Heart Rate: 109 bpm
Max HR: 121 bpm
Efficiency: 0.89 w/bpm
Cadence: 56 rpm
Max Cad: 63 rpm
Pedalling: 98.2% of the ride
Avg Torque: 16.1 Nm
Calories: 208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution